• Health,  Lifestyle

    PATH TO WELLNESS

    PATH TO WELLNESS Nigerians need to know the truth as well as people around the world. We need to know what has been revealed in credible research and why sickness is common. The good news is that the solution is simple and inexpensive. The solution to the health crisis we have is the food we eat. Perhaps your mind wants something complex, something to blow your mind away as the solution. If that is your case then I am sorry to disappoint you. It is my conviction that the majority of the people who are ill are unnecessarily sick. There is a more profound and more beneficial way to view…

  • Health

    Garlic Food – Top 11 Benefits of Consuming Garlic

    Garlic Food – Top 11 Benefits of Consuming Garlic Garlic Food – Top 11 Benefits of Consuming Garlic, it originates from middle Asia somewhere around west China. Garlic food has so many benefits health and otherwise, but let`s focus on the health benefits of garlic food. #1. Consumption of Garlic food helps detoxify Metals in the body The sulfur compound in garlic protects against heavy metal toxicity in the body. Research has shown that garlic reduces lead levels in the blood by 19%. Garlic also reduces clinical signs of toxicity including headaches and blood pressures. So you see three doses of garlic food a day keeps pain killers away,   …