Who am I?
Who am I? I was close to three decades old on planet Earth when I first asked the question, Who am I? I gave myself different kinds of answers at different times of my life that were ultimately unsatisfactory because they were not true. But I felt I should know who I am. So I identified with my own answer. I thought I knew who I am then. As time went on it became increasingly clear to me, I do not know who I am. If your answer to Who I am? is I am Chukwuma, or I am Bukola, then you have identified with your name. Are you really…
Living Above The Storm
Living Above The Storm Above The Storm, As easy as it is to understand that life is not a bed of roses; as easy as it is to acknowledge that success most times comes after several failures in what so ever was attempted; as loud as you often scream that you sailed through every challenge, life got you entangled with, living above the storms is way more than accepting sicknesses, way more than accepting inabilities, accepting failures and nodding in the affirmation that it is all the will of God, living above the storms never entails you walking upon broken bottles, feeling the pains and still giving the audience a…
Body Exercise – How to Live Healthy, Rest and Sleep
Body Exercise – How to Live Healthy, Rest and Sleep Body Exercise – How to Live Healthy, Rest and Sleep, Daily body exercise is good for the health of humans. Exercises are very important for body fitness. There are many types of exercises. some can be focused on certain parts of the body, such as waist, arms and abdomen. Meaning of Body Exercise Exercise is the act of making the body perform some activities. Because the human body is designed for movement, it needs regular exercise. Importance of Body Exercise It increases the flow of blood to the muscles. It makes the muscles strong, firm and healthy. That…
Effects of Lead Poisoning on the Human Body
Lead poisoning is a highly toxic metal and a very strong poison. Lead poisoning is a serious and sometimes fatal condition. It occurs when lead builds up in the body. Effects of Lead Poisoning on the Human Body The lead can be found in lead-based paints, including paint on walls of old houses and toys. It can be found in Art supplies, Contaminated dust, Gasoline products sold outside the United States and Canada. Lead poisoning usually occurs over a period of months or years. It can cause severe mental and physical impairment. Young children are most vulnerable. Investigations in Northern Nigeria recorded a widespread in Zamfara state, villages grind…
