Stillness II » nTells

Stillness II Stillness II




Stillness II » nTells

Stillness II Stillness II (nTells)

Stillness II

By Godwin Nwaokike In Enlightenment On 2020/09/27

Godwin Nwaokike
wrote in Enlightenment
Posted on 2020/09/27
Last edited 16th January 2021 10:13:15 AM
Stillness II
https://ntells.com/news/stillness-ii
- ADVERTISEMENT -

Stillness II

A good number of people are so used to doing that they are not able to just sit and be still. It seems as if they are afraid of silence. Maybe you have noticed that your mind becomes hyperactive when you try to be still. You do not like what shows up and so you completely avoid being still. Perhaps when you are alone and the room is silent, you feel some form of pain showing up. You want to feel good and not feel the pain so you do something that will make the pain go away. But does the pain really go away?

If you become still and you notice your mind coming up with different kinds of thought, or some form of pain showing up, that is an opportunity for you to disidentify from your mind. If you could remain still regardless of the discomfort you may feel initially, you will get to create a space, a space for the thought or pain to simply be as it is. Actually, you will not be creating space because you are the space; you are the space in which the thought shows up. Usually, when thought shows up, you do something to make the thought go away. You go watch a movie, get on social media, go out, or do some other thing. 


- ADVERTISEMENT -


But the thought has not really gone away. You have succeeded in obstructing yourself from the thought. So the thought is still there, lingering somewhere in you. What should you do? You should be still. Allow the thought to be. Do not think; do not try to understand the thought; do not try to know where the thought is coming from; do not judge the thought; do not want to do anything to the thought. Just allow the thought to be. As you remain still you will get to see that you are not your thought. There is the thought and here I am, I am therefore not my thought. 

This is disidentification from the thought; it is disidentification from your mind. You feel the space surrounding the thought. Continue to allow the thought to be and that space will dissolve the thought, so to speak. This may not happen in a day. It happens over time as you continue your practice of stillness.  Whereas the thought has been so powerful that it dominated your mind, it will begin to lose its momentum. When you are still, you are present and the thought is no match for your Presence. The thought will eventually be dissolved. By this I mean that the thought will be transmuted into consciousness.

I have used thought to show how you can be free from the thought in your head. The same process applies for pain. Thought arises in the mind and pain is your body’s reaction to the thought. So ultimately what is happening is a disidentification from your mind. Let us go deeper into this.

Stillness II

Also Read Understanding Insurance Bond and it's Merits




Please share this page

Comment below and tell the world



If you have a story you want to share to the world, send it to [email protected], chat here or whatsapp or click here to send it now.



Be the first to comment

What's Your Opinion on Stillness II.. reply



About nTells

We are the number one lifestyle, educational, advertising, web and graphic designs platform powered by mcfaidesigns. Our mission as part of our many unending visions to leave the world better than we've found it, we work hard to provide relevant information, to make every organisation and individual unique with their content and products. Join us Powered by Orgboom



Related Topics






GAds

Services

Mmaduabuchi C... Top 7+ Fastest.. 17 Great Books.. LA BUENA VIDA .. Top 9 Most Aff.. Ken Asika 10 Best Window.. 10 Unique HP L.. TINACY's P.. Clever Softwar.. Asheazi Jatau 9 Best Latest .. Rosemary Josep.. 27+ Best Chris.. Peter Nduka Stella Onye Ok.. LA BUENA VIDA ..



Upcoming Events

No upcoming events yet!





Trending

Toxicwa.. 11 step.. Breakin.. You Are.. Underst.. Manifes.. Asheazi.. What to.. The Ego.. Coronav.. List of.. Interna.. Lassa F.. Sexual .. TINACY&.. Feeding.. Respons..
We rely on advertising to provide you with free content!
Please allow cookies in your browser settings for smooth functioning of the platform. We use cookies from Google to enhance your experience, to display customized content in accordance with your browser settings, and to help us better understand how you use our website. By not taking action, or continuing to site, you indicate your agreement.


Support our works on nTells

We depend on your support to operate.
Help us create a more trustworthy Internet with good information!

Donate


mcfaidesigns

nTells 2017 · 2021© All Rights Reserved
Hosted · Digital Ocean · Use & Get FREE $100 Credit Now!
Powered by Orgboom Tech